Benjamin Reynolds 4:55 row
1,022
Meters
4:55.7
Time
2:24.6
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
December 13, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,022 | 2:24.6 | 116 | 697 | 34 |
| 4:55.0 | 1,022 | 2:24.3 | 116 | 700 | 34 |
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