Benjamin Reynolds 3x2000m/3:00r row
6,000
Meters
25:50.1
Time
2:09.1
Pace
311
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 34:50.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 34 |
| Stroke Count | 887 |
December 20, 2018 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.1 | 6,000 | 2:09.1 | 162 | 858 | 34 | |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 34 | |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 33 | |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 35 | |
| r64 |
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Workout Graph
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