Benjamin Reynolds 2x500m/1:00r row
1,000
Meters
4:39.5
Time
2:19.7
Pace
52
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 6:39.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 36 |
| Stroke Count | 174 |
October 30, 2019 02:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 36 | |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 38 | |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 35 | |
| r38 |
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Workout Graph
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