Jim Aaron 14:19 row
3,521m
Meters
14:19.3
Time
2:02.0
Pace
236
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 428 |
| Drag Factor | 215 |
August 12, 2018 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.3 | 3,521m | 2:02.0 | 193 | 962 | 30 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 30 |
| 7:42.6 | 1,000m | 1:56.6 | 221 | 1059 | 32 |
| 11:58.3 | 1,000m | 2:07.8 | 167 | 876 | 30 |
| 14:14.5 | 521m | 2:10.7 | 157 | 839 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.