Jim Aaron 1x1:00/5:00r row
331m
Meters
1:00.0
Time
1:30.6
Pace
31
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 348m |
| Overall Time | 6:00.0 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 218 |
August 14, 2018 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 36 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 36 | |
| r17m |
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Workout Graph
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