Jim Aaron 10000m row
10,000m
Meters
42:12.4
Time
2:06.6
Pace
631
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 1237 |
| Drag Factor | 220 |
August 17, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.4 | 10,000m | 2:06.6 | 172 | 893 | 30 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 26 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 28 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 30 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 33 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.