Jim Aaron 10000m row
10,000m
Meters
43:02.9
Time
2:09.1
Pace
626
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 1311 |
| Drag Factor | 218 |
August 18, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.9 | 10,000m | 2:09.1 | 162 | 859 | 30 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 28 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 32 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 31 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 31 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 30 |
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Workout Graph
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