Jim Aaron 500m row
500m
Meters
1:37.5
Time
1:37.5
Pace
41
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 222 |
August 23, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 41 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 43 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 40 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 38 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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