Jim Aaron 23:30 row
5,005m
Meters
23:30.6
Time
2:20.9
Pace
328
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 216 |
August 23, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.6 | 5,005m | 2:20.9 | 125 | 730 | 27 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 32 |
| 15:59.1 | 2,000m | 2:04.1 | 183 | 929 | 32 |
| 23:30.4 | 1,005m | 3:44.5 | 31 | 406 | 17 |
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