Jim Aaron 1000m row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 38 |
| Stroke Count | 134 |
| Drag Factor | 224 |
August 25, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 38 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 42 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 42 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 35 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 37 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 38 |
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Workout Graph
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