Jim Aaron 5:23 row
1,128m
Meters
5:23.1
Time
2:23.2
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 222 |
August 25, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,128m | 2:23.2 | 119 | 710 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 5:23.1 | 73m | 2:38.2 | 88 | 604 | 23 |
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