Jim Aaron 21:12 row
5,009m
Meters
21:12.6
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 219 |
August 31, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.6 | 5,009m | 2:07.0 | 171 | 887 | 31 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 30 |
| 16:55.5 | 2,000m | 2:03.9 | 184 | 932 | 32 |
| 21:12.2 | 1,009m | 2:07.2 | 170 | 885 | 33 |
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