Jim Aaron 10:09 row
599m
Meters
10:09.8
Time
8:29.0
Pace
44
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 309 |
Stroke Rate | 36 |
Stroke Count | 77 |
Drag Factor | 221 |
August 29, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.8 | 599m | 8:29.0 | 3 | 309 | 36 |
0:39.9 | 200m | 1:39.7 | 353 | 1513 | 38 |
1:22.3 | 200m | 1:46.0 | 294 | 1311 | 37 |
2:08.8 | 199m | 1:56.8 | 219 | 1055 | 34 |
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Workout Graph
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