Jim Aaron 3:00 row
800m
Meters
3:00.0
Time
1:52.5
Pace
59
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 145 |
September 04, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 31 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
| 3:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 |
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Workout Graph
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