Jim Aaron 2818m row
2,818m
Meters
10:45.0
Time
1:54.4
Pace
196
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 36 |
| Stroke Count | 392 |
| Drag Factor | 134 |
September 04, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.0 | 2,818m | 1:54.4 | 234 | 1103 | 36 |
| 2:09.0 | 600m | 1:47.5 | 282 | 1269 | 39 |
| 2:22.6 | 1,200m | 1:58.8 | 209 | 1017 | 37 |
| 2:22.0 | 1,800m | 1:58.3 | 211 | 1026 | 35 |
| 2:17.9 | 2,400m | 1:54.9 | 231 | 1093 | 36 |
| 1:33.4 | 2,818m | 1:51.7 | 251 | 1163 | 35 |
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Workout Graph
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