Jim Aaron 3:00 row
867m
Meters
3:00.0
Time
1:43.8
Pace
68
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 40 |
| Stroke Count | 119 |
| Drag Factor | 161 |
September 13, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 40 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 41 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 38 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 41 |
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Workout Graph
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