Jim Aaron 2818m row
2,818m
Meters
8:05.4
Time
1:26.1
Pace
720
Calories
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2185 |
| Stroke Rate | 34 |
| Stroke Count | 279 |
| Drag Factor | 171 |
September 11, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 2,818m | 1:26.1 | 548 | 2185 | 34 |
| 2:12.3 | 600m | 1:50.2 | 261 | 1198 | 33 |
| 2:15.4 | 1,200m | 1:52.8 | 244 | 1138 | 36 |
| 2:27.2 | 1,800m | 2:02.6 | 190 | 952 | 36 |
| 1:10.4 | 2,818m | 0:34.5 | 8466 | 29436 | 32 |
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Workout Graph
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