Jim Aaron 500m row
500m
Meters
1:34.3
Time
1:34.3
Pace
43
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 172 |
September 23, 2018 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 40 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 43 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 42 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 40 |
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Workout Graph
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