Jim Aaron 2x1000m/1:00r row
2,000
Meters
8:01.0
Time
2:00.2
Pace
132
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 10:01.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 170 |
September 21, 2018 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 32 | |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 32 | |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 33 | |
| r32 |
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Workout Graph
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