Jim Aaron 3x200m/0:30r row
600m
Meters
2:01.2
Time
1:41.0
Pace
47
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 667m |
| Overall Time | 3:31.2 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 171 |
September 21, 2018 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 600m | 1:41.0 | 340 | 1469 | 39 | |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 41 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 39 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 37 | |
| r67m |
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Workout Graph
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