Jim Aaron 3x200m/0:30r row
600m
Meters
2:05.7
Time
1:44.7
Pace
45
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 666m |
| Overall Time | 3:35.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 38 |
| Stroke Count | 88 |
| Drag Factor | 201 |
September 21, 2018 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 600m | 1:44.7 | 305 | 1348 | 38 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 41 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 39 | |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 35 | |
| r66m |
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