Jim Aaron 0:54 row
274m
Meters
0:54.7
Time
1:39.8
Pace
23
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 135 |
September 20, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 274m | 1:39.8 | 352 | 1511 | 38 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 45 |
| 0:37.0 | 100m | 1:32.0 | 449 | 1846 | 46 |
| 0:54.3 | 74m | 1:56.8 | 219 | 1054 | 24 |
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