Jim Aaron 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
39
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 168 |
September 26, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 37 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 45 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 41 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 25 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.