Jim Aaron 10000m row
10,000m
Meters
42:56.9
Time
2:08.8
Pace
619
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 29 |
Stroke Count | 1265 |
Drag Factor | 169 |
October 02, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:56.9 | 10,000m | 2:08.8 | 164 | 863 | 29 |
9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 27 |
8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 30 |
8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 31 |
8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 33 |
7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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