Jim Aaron 17:56 row
4,321m
Meters
17:56.6
Time
2:04.5
Pace
276
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 165 |
October 05, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.6 | 4,321m | 2:04.5 | 181 | 923 | 24 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 24 |
| 16:26.7 | 2,000m | 2:02.1 | 192 | 961 | 25 |
| 17:49.5 | 321m | 2:08.9 | 163 | 861 | 23 |
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