Jim Aaron 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 169 |
October 06, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 26 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 28 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 25 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 25 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 27 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 29 |
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Workout Graph
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