Jim Aaron 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
69
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 168 |
October 09, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 31 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 34 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 34 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 29 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 34 |
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Workout Graph
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