Jim Aaron 25:40 row
4,677m
Meters
25:40.6
Time
2:44.6
Pace
289
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 166 |
October 09, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.6 | 4,677m | 2:44.6 | 78 | 569 | 28 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 26 |
| 8:28.5 | 1,000m | 2:00.7 | 199 | 984 | 31 |
| 12:35.8 | 1,000m | 2:03.6 | 185 | 937 | 30 |
| 16:46.6 | 1,000m | 2:05.4 | 177 | 910 | 32 |
| 20:17.5 | 677m | 2:35.7 | 93 | 618 | 24 |
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