Jim Aaron 3:00 row
874m
Meters
3:00.0
Time
1:42.9
Pace
69
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 175 |
October 13, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 35 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 |
| 2:00.0 | 292m | 1:42.7 | 323 | 1410 | 36 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 |
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Workout Graph
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