Jim Aaron 22:45 row
5,127m
Meters
22:45.4
Time
2:13.1
Pace
316
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 177 |
October 17, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,127m | 2:13.1 | 148 | 810 | 29 |
| 12:00.0 | 2,867m | 2:05.5 | 177 | 908 | 31 |
| 22:45.4 | 2,260m | 2:22.7 | 120 | 713 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.