Jim Aaron 3:00 row
877m
Meters
3:00.0
Time
1:42.6
Pace
70
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 167 |
October 20, 2018 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 877m | 1:42.6 | 324 | 1414 | 33 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 |
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Workout Graph
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