Jim Aaron 30:00 row
6,643
Meters
30:00.0
Time
2:15.4
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 177 |
October 21, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 784 | 28 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 26 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 30 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 29 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 30 |
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Workout Graph
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