Jim Aaron 3:00 row
819m
Meters
3:00.0
Time
1:49.8
Pace
59
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 171 |
October 24, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 33 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 |
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Workout Graph
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