Jim Aaron 5000m row

5,000m

Meters

23:45.0

Time

2:22.5

Pace

282

Calories

Average Watts121
Calories Per Hour716
Stroke Rate29
Stroke Count703
Drag Factor168

October 24, 2018 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.0 5,000m 2:22.5 121 716 29
4:47.8 1,000m 2:23.9 117 704 30
4:47.4 2,000m 2:23.7 118 705 30
4:32.7 3,000m 2:16.3 138 775 30
4:41.9 4,000m 2:20.9 125 730 29
4:55.2 5,000m 2:27.6 109 674 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.