Jim Aaron 22:02 row
4,280m
Meters
22:02.5
Time
2:34.4
Pace
240
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 705 |
| Drag Factor | 170 |
October 22, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 4,280m | 2:34.4 | 95 | 626 | 32 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 32 |
| 9:44.3 | 1,000m | 2:41.4 | 83 | 586 | 35 |
| 14:52.5 | 1,000m | 2:34.1 | 96 | 629 | 34 |
| 20:50.7 | 1,000m | 2:59.1 | 61 | 509 | 28 |
| 21:58.7 | 280m | 2:01.4 | 195 | 972 | 31 |
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Workout Graph
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