Jim Aaron 2x500m/2:00r row
1,000m
Meters
3:40.3
Time
1:50.1
Pace
73
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,084m |
| Overall Time | 7:40.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 183 |
October 22, 2018 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 34 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 34 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 34 | |
| r84m |
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Workout Graph
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