Jim Aaron 3:00 row
818m
Meters
3:00.0
Time
1:50.0
Pace
59
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 170 |
October 24, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 35 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 36 |
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Workout Graph
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