Jim Aaron 8:06 row
2,195
Meters
8:06.5
Time
1:50.8
Pace
159
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 174 |
November 04, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.5 | 2,195 | 1:50.8 | 257 | 1185 | 159 | 32 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 32 |
| 8:06.5 | 833 | 1:51.9 | 249 | 1158 | 59 | 32 |
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