Jim Aaron 4:00 row
822m
Meters
4:00.4
Time
2:26.2
Pace
45
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 172 |
November 04, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 822m | 2:26.2 | 112 | 685 | 28 |
| 4:00.4 | 823m | 2:26.0 | 112 | 686 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.