Jim Aaron 500m row
500
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1703 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 194 |
November 06, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1703 | 44 | 39 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 41 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 40 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 41 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.