Jim Aaron 500m row

500m

Meters

1:33.0

Time

1:33.0

Pace

44

Calories

Average Watts435
Calories Per Hour1797
Stroke Rate39
Stroke Count60
Drag Factor194

November 06, 2018 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.0 500m 1:33.0 435 1797 39
0:17.6 100m 1:28.0 514 2067 41
0:17.9 200m 1:29.5 488 1980 40
0:18.5 300m 1:32.5 442 1821 39
0:19.2 400m 1:36.0 396 1661 41
0:19.7 500m 1:38.5 366 1560 36

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Workout Graph

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