Jim Aaron 500m row
500m
Meters
1:33.0
Time
1:33.0
Pace
44
Calories
Average Watts | 435 |
---|---|
Calories Per Hour | 1797 |
Stroke Rate | 39 |
Stroke Count | 60 |
Drag Factor | 194 |
November 06, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33.0 | 500m | 1:33.0 | 435 | 1797 | 39 |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 |
0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 |
0:18.5 | 300m | 1:32.5 | 442 | 1821 | 39 |
0:19.2 | 400m | 1:36.0 | 396 | 1661 | 41 |
0:19.7 | 500m | 1:38.5 | 366 | 1560 | 36 |
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Workout Graph
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