Jim Aaron 5:16 row
1,238m
Meters
5:16.1
Time
2:07.6
Pace
78
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 180 |
November 14, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,238m | 2:07.6 | 168 | 878 | 29 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 29 |
| 5:13.1 | 238m | 2:07.5 | 169 | 880 | 29 |
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