Jim Aaron 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
39
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 224 |
November 12, 2018 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 33 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 27 |
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Workout Graph
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