Jim Aaron 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
41
Calories
Average Watts | 373 |
---|---|
Calories Per Hour | 1583 |
Stroke Rate | 37 |
Stroke Count | 60 |
Drag Factor | 221 |
November 11, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:37.9 | 500m | 1:37.9 | 373 | 1583 | 37 |
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
0:18.7 | 200m | 1:33.5 | 428 | 1773 | 39 |
0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 |
0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 |
0:21.5 | 500m | 1:47.5 | 282 | 1269 | 36 |
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Workout Graph
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