Jim Aaron 0:51 row
250
Meters
0:51.1
Time
1:42.2
Pace
21
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 227 |
November 14, 2018 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.1 | 250 | 1:42.2 | 328 | 1479 | 21 | 30 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:37.3 | 100 | 1:34.0 | 421 | 1723 | 9 | 35 |
| 0:50.2 | 50 | 2:09.0 | 163 | 837 | 3 | 19 |
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