Jim Aaron 4:32 row
1,079m
Meters
4:32.6
Time
2:06.3
Pace
69
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 179 |
November 29, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,079m | 2:06.3 | 174 | 897 | 31 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 33 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 36 |
| 4:32.6 | 86m | 3:09.5 | 51 | 476 | 26 |
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Workout Graph
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