Jim Aaron 8:21 row

1,623m

Meters

8:21.0

Time

2:34.3

Pace

88

Calories

Average Watts95
Calories Per Hour627
Stroke Rate27
Stroke Count244
Drag Factor180

November 27, 2018 19:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:21.0 1,623m 2:34.3 95 627 27
2:00.0 472m 2:07.1 170 886 33
4:00.0 417m 2:23.8 117 704 31
6:00.0 372m 2:41.2 83 587 26
8:00.0 323m 3:05.7 55 487 31
8:21.0 39m 4:29.2 18 361 17

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Workout Graph

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