Jim Aaron 1000m row
1,000m
Meters
3:40.6
Time
1:50.3
Pace
71
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 36 |
| Stroke Count | 134 |
| Drag Factor | 148 |
December 21, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 36 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 38 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 36 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 37 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 36 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 37 |
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Workout Graph
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