Jim Aaron 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 37 |
| Stroke Count | 139 |
| Drag Factor | 170 |
December 29, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1114 | 70 | 37 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 16 | 45 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 35 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 35 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 37 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 34 |
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Workout Graph
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