Jim Aaron 48:23 row
9,956m
Meters
48:23.1
Time
2:25.7
Pace
572
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 127 |
December 28, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.1 | 9,956m | 2:25.7 | 113 | 688 | 28 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 29 |
| 18:13.9 | 2,000m | 2:15.8 | 140 | 780 | 30 |
| 27:02.9 | 2,000m | 2:12.2 | 151 | 820 | 31 |
| 37:34.8 | 2,000m | 2:37.9 | 89 | 605 | 26 |
| 48:15.8 | 1,956m | 2:43.8 | 80 | 573 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.