Jim Aaron 250m row
250m
Meters
0:44.1
Time
1:28.2
Pace
24
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 45 |
| Stroke Count | 32 |
| Drag Factor | 236 |
December 24, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.1 | 250m | 1:28.2 | 510 | 2055 | 45 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 45 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 49 |
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Workout Graph
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